If you need emergency assistance in the United States, call Suicide Prevention at (800) 273-8255 or the Veterans Crisis Line at (855) 238-5745. Otherwise call 911 or your local emergency number.

For my personal views dealing with suicide which I have called SE (Self Execution) please read and share my book if you believe it can help others. Download The Survivor's Guide to Self Execution right now!

This is a specially formatted version of the Survivor's Guide for PDF readers so you can read it on almost any device. Check your app store for a free PDF reader.

It is also available in paperback at Amazon.com. Buy one for a friend (especially one without a computer or cell phone!).

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anger

Transition

Transition
How often have you wished you could get free,
From your Depression and Anxiety?
With your mind swinging to and fro

Delusions

Delusions
I can't feel it's hand but it's touching me again.
The words it doesn't say echo in the wind.
The Demonic face it has that I too often see,

The Twist

The Twist
If you look closely at the things most write or say.
It's the same old beliefs said in a new way.
Our thoughts range from malignant to benign.

Cage The Rage

    I can write my thoughts in a diary and hide the darkest secrets of my life.
But as for some that can't download somewhere their life's so filled with strife.

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