If you need emergency assistance in the United States, call Suicide Prevention at (800) 273-8255 or the Veterans Crisis Line at (855) 238-5745. Otherwise call 911 or your local emergency number.

For my personal views dealing with suicide which I have called SE (Self Execution) please read and share my book if you believe it can help others. Download The Survivor's Guide to Self Execution right now!

This is a specially formatted version of the Survivor's Guide for PDF readers so you can read it on almost any device. Check your app store for a free PDF reader.

It is also available in paperback at Amazon.com. Buy one for a friend (especially one without a computer or cell phone!).

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trauma

Father

(Written For a Friend)
Father
Why does my Dad treat me so bad?
I love him so much but he makes me so sad.

Broken

 
Broken
It's hard to admit when you're in pain
even harder to forget whats trapped in your brain.
Yet each and every breath many take

Care

Care
How far can life stretch a human mind
before before pain and suffering is all it can find?
Which generally causes the brains chemicals to go out of whack.

Trauma

Trauma
It can trigger your adrenaline
and make you feel like you'll explode from within.
It will leave a bookmark in your mind
that certain triggers allow you to find.

Transition

Transition
How often have you wished you could get free,
From your Depression and Anxiety?
With your mind swinging to and fro

Sending Them Home

 Body bags, Toe tags, assorted pieces galore.
Once they were a soldier, now their my mind's horror.
I am only treated, I never will be well.

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