If you need emergency assistance in the United States, call Suicide Prevention at (800) 273-8255 or the Veterans Crisis Line at (855) 238-5745. Otherwise call 911 or your local emergency number.

For my personal views dealing with suicide which I have called SE (Self Execution) please read and share my book if you believe it can help others. Download The Survivor's Guide to Self Execution right now!

This is a specially formatted version of the Survivor's Guide for PDF readers so you can read it on almost any device. Check your app store for a free PDF reader.

It is also available in paperback at Amazon.com. Buy one for a friend (especially one without a computer or cell phone!).

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pain

War

War
I thought I'd write a couple of lines tonight
about people who suffer and the battles they fight.
Some are right in their face others hidden in their mind

War

War
I thought I'd write a couple of lines tonight
about people who suffer and the battles they fight.
Some are right in their face others hidden in their mind

Inner Strength

Inner Strength
My psychological problems are severe
but I no longer let them cause me fear.
It took years of introspection and medication

Burdens

Burdens
One bad Apple might spoil the whole pie
Steer clear of those people that make you sigh.
They can drain you from within

Stuck

Stuck
Tons of people have so many preconceived notions
it stifles their lives and controls their emotions.
How do they realize this? How do they get free?

Broken

 
Broken
It's hard to admit when you're in pain
even harder to forget whats trapped in your brain.
Yet each and every breath many take

Stigma

Stigma
"A mark of shame from the judgment of others due to a particular quality or circumstance."
How would you like that definition attached to you?
And people watching and

Quote 0509

Many call it the 1000 yard stare and can't imagine the pain when PTSD takes us there.

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