If you need emergency assistance in the United States, call Suicide Prevention at (800) 273-8255 or the Veterans Crisis Line at (855) 238-5745. Otherwise call 911 or your local emergency number.

For my personal views dealing with suicide which I have called SE (Self Execution) please read and share my book if you believe it can help others. Download The Survivor's Guide to Self Execution right now!

This is a specially formatted version of the Survivor's Guide for PDF readers so you can read it on almost any device. Check your app store for a free PDF reader.

It is also available in paperback at Amazon.com. Buy one for a friend (especially one without a computer or cell phone!).

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Stan

I have no drivers license. I have no wife.

I do have pen and paper and a Poet’s life.

If I wish to travel I open my mind.

If I seek love, in my verses I find.

They say I’m bipolar my mind’s splintered within.

It’s a Blessing and a Curse sometimes with no end.

I write my poems for something to do.

I jot down thoughts and share them with you.

I’m not seeking glory, nor riches, nor fame.

I hope I touch a few hearts that might pass on my name.
Stanley Victor Paskavich

mental illness
pain
depression
mania
medication
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