If you need emergency assistance in the United States, call Suicide Prevention at (800) 273-8255 or the Veterans Crisis Line at (855) 238-5745. Otherwise call 911 or your local emergency number.

For my personal views dealing with suicide which I have called SE (Self Execution) please read and share my book if you believe it can help others. Download The Survivor's Guide to Self Execution right now!

This is a specially formatted version of the Survivor's Guide for PDF readers so you can read it on almost any device. Check your app store for a free PDF reader.

It is also available in paperback at Amazon.com. Buy one for a friend (especially one without a computer or cell phone!).

self love

Self Care

Self Care
Psychological problems are as real as can be
and they can put you in places your mind can't get free.
Free from anxiety, depression, hurt, anger and pain

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648 reads

Inventory

Inventory
I live on the outside of reality
which allows me to truly live free.
Free from preset beliefs and norms
Free from turmoil from social bias storms

introspection

self love

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576 reads

The Cure

The Cure
PTSD, anxiety and depression are a constant battle in my brain.
It drains my energy everyday and fills me with pain.
The simple things in life become quite a chore

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