mental health

Self Care
Psychological problems are as real as can be
and they can put you in places your mind can't get free.
Free from anxiety, depression, hurt, anger and pain

Is there a way to be truly set free

and not exist in a life of Recovery?

Do we ever get over life’s pain?

The loss of a Loved can trap your brain.

Belief In My Relief

As I look in the mirror with a lonely blank stare,

I can see the depression that's buried there.

I can feel how it drains me so from within

   Don't talk to me, just pass me by,
I used to have friends, now I don't try.
That way you won't have to judge me when I reveal myself,

The crack of dawn comes early they say,
not early enough to take nightmares away.
All night I toss and all night I turn,
from memories I wish I could burn.

      Dragging on this cigarette,
in a world I can't forget.
Puffing away time with each breath,
awaiting my inevitable death.
What happened to my days now lost,