If you need emergency assistance in the United States, call Suicide Prevention at (800) 273-8255 or the Veterans Crisis Line at (855) 238-5745. Otherwise call 911 or your local emergency number.

For my personal views dealing with suicide which I have called SE (Self Execution) please read and share my book if you believe it can help others. Download The Survivor's Guide to Self Execution right now!

This is a specially formatted version of the Survivor's Guide for PDF readers so you can read it on almost any device. Check your app store for a free PDF reader.

It is also available in paperback at Amazon.com. Buy one for a friend (especially one without a computer or cell phone!).

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mental health

Self Care

Self Care
Psychological problems are as real as can be
and they can put you in places your mind can't get free.
Free from anxiety, depression, hurt, anger and pain

Shunned

Recovery

Is there a way to be truly set free

and not exist in a life of Recovery?

Do we ever get over life’s pain?

The loss of a Loved can trap your brain.

Belief In My Relief

Belief In My Relief

As I look in the mirror with a lonely blank stare,

I can see the depression that's buried there.

I can feel how it drains me so from within

Prayers for the Lost

   Don't talk to me, just pass me by,
I used to have friends, now I don't try.
That way you won't have to judge me when I reveal myself,

Loyalty

The crack of dawn comes early they say,
not early enough to take nightmares away.
All night I toss and all night I turn,
from memories I wish I could burn.

Lonely

      Dragging on this cigarette,
in a world I can't forget.
Puffing away time with each breath,
awaiting my inevitable death.
What happened to my days now lost,

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