If you need emergency assistance in the United States, call Suicide Prevention at (800) 273-8255 or the Veterans Crisis Line at (855) 238-5745. Otherwise call 911 or your local emergency number.

For my personal views dealing with suicide which I have called SE (Self Execution) please read and share my book if you believe it can help others. Download The Survivor's Guide to Self Execution right now!

This is a specially formatted version of the Survivor's Guide for PDF readers so you can read it on almost any device. Check your app store for a free PDF reader.

It is also available in paperback at Amazon.com. Buy one for a friend (especially one without a computer or cell phone!).

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depression

H.opeless O.bessive W.raths

 I've climbed the mountain of depression and saw the peaks and valleys below.
I've been sad lonely and cold it felt like my veins were filled with snow.

The End of The Journey

Looking forward into the past,
I see events that will always last.
Sleepless thoughts held in day dreams,
slumbering visions with hellish screams.

Derailed

    My mind's like a Ferris wheel on a railroad track,
some seats going forward and some going back.
With every bump and every bounce,

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