If you need emergency assistance in the United States, call Suicide Prevention at (800) 273-8255 or the Veterans Crisis Line at (855) 238-5745. Otherwise call 911 or your local emergency number.

For my personal views dealing with suicide which I have called SE (Self Execution) please read and share my book if you believe it can help others. Download The Survivor's Guide to Self Execution right now!

This is a specially formatted version of the Survivor's Guide for PDF readers so you can read it on almost any device. Check your app store for a free PDF reader.

It is also available in paperback at Amazon.com. Buy one for a friend (especially one without a computer or cell phone!).

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anger

Inventory

Inventory
Be the light in the world you want others to see by
It's actually not very hard if you just try.
Remember what ever you put out will come back to you

The Cure

The Cure
PTSD, anxiety and depression are a constant battle in my brain.
It drains my energy everyday and fills me with pain.
The simple things in life become quite a chore

Transition

Transition
How often have you wished you could get free,
From your Depression and Anxiety?
With your mind swinging to and fro

Delusions

Delusions
I can't feel it's hand but it's touching me again.
The words it doesn't say echo in the wind.
The Demonic face it has that I too often see,

The Twist

The Twist
If you look closely at the things most write or say.
It's the same old beliefs said in a new way.
Our thoughts range from malignant to benign.

Cage The Rage

    I can write my thoughts in a diary and hide the darkest secrets of my life.
But as for some that can't download somewhere their life's so filled with strife.

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