If you need emergency assistance in the United States, call Suicide Prevention at (800) 273-8255 or the Veterans Crisis Line at (855) 238-5745. Otherwise call 911 or your local emergency number.

For my personal views dealing with suicide which I have called SE (Self Execution) please read and share my book if you believe it can help others. Download The Survivor's Guide to Self Execution right now!

This is a specially formatted version of the Survivor's Guide for PDF readers so you can read it on almost any device. Check your app store for a free PDF reader.

It is also available in paperback at Amazon.com. Buy one for a friend (especially one without a computer or cell phone!).

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Hello diary it's been quite a while since I confided in you
about my life and the things I'm going through.
I know you're always here for what I feel and think
and you never judge what I display with my ink.
So here I am back again to speak with you my silent friend
even though you can't speak you've helped me mend.
So as I write on your pages of white
sharing the things I have to fight.
Or the things so filled with glee
that sets my heart, soul and mind free.
My message today is going to be simple you see
I'm going to give diaries to all my friends so they can help them like you've helped me...
Stanley Victor Paskavich/stantasyland
Disabled USAF Veteran.

Total votes: 134
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