If you need emergency assistance in the United States, call Suicide Prevention at (800) 273-8255 or the Veterans Crisis Line at (855) 238-5745. Otherwise call 911 or your local emergency number.

For my personal views dealing with suicide which I have called SE (Self Execution) please read and share my book if you believe it can help others. Download The Survivor's Guide to Self Execution right now!

This is a specially formatted version of the Survivor's Guide for PDF readers so you can read it on almost any device. Check your app store for a free PDF reader.

It is also available in paperback at Amazon.com. Buy one for a friend (especially one without a computer or cell phone!).

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Self Medicate


Self Medicate

How many of you can concentrate on what I'm about to say.

Without your mind going astray?

"Racing Thoughts" are caused by many conditions,

and often need treatment by physicians.

Those that live with them often pray they'll go away

Especially when trying to sleep and their mind has too much to say.

In my case the only relief I found that allowed me to concentrate,

was when I got on the right meds and stopped trying to Self Medicate...

Stanley Victor Paskavich/Stantasyland.com

Disabled USAF Veteran



Total votes: 310
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