If you need emergency assistance in the United States, call Suicide Prevention at (800) 273-8255 or the Veterans Crisis Line at (855) 238-5745. Otherwise call 911 or your local emergency number.

For my personal views dealing with suicide which I have called SE (Self Execution) please read and share my book if you believe it can help others. Download The Survivor's Guide to Self Execution right now!

This is a specially formatted version of the Survivor's Guide for PDF readers so you can read it on almost any device. Check your app store for a free PDF reader.

It is also available in paperback at Amazon.com. Buy one for a friend (especially one without a computer or cell phone!).

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The Pit

    There's traps every day humanity can't see,
they're holes we fall into that won't let us be free.
Some holes existed before you and I,
others created by wondering why.
Why is the answer not the question at hand,
that allows us to wonder and adds to life's plan.
Did you ever ask yourself why over and over again,
reliving an event on a path back to where it begins?
Then you're trapped in a hole that you have created,
leaving you with no thoughts to become gestated.
If you tell a friend how one has wronged you,
the more times you tell it the more pain you go through.
Sometimes dropping things can be a hard thing to do,
but if you don't learn how, the holes will consume you.
Stanley Victor Paskavich/Stantasyland

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