If you need emergency assistance in the United States, call Suicide Prevention at (800) 273-8255 or the Veterans Crisis Line at (855) 238-5745. Otherwise call 911 or your local emergency number.

For my personal views dealing with suicide which I have called SE (Self Execution) please read and share my book if you believe it can help others. Download The Survivor's Guide to Self Execution right now!

This is a specially formatted version of the Survivor's Guide for PDF readers so you can read it on almost any device. Check your app store for a free PDF reader.

It is also available in paperback at Amazon.com. Buy one for a friend (especially one without a computer or cell phone!).

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The One

There is nowhere to go that you haven’t already been.

There isn’t any guilt, fear, or sin.

Love and hate, good and bad, sleepless nights, often sad.

Seek the visions deep within, be your one and only friend.

You are your master, you are your God.

Smile at some and others just nod.

Self is self and sad is sad. What determines good or bad?

It’s all perceptions of things of naught,

fleeting visions we’ve been taught.

Life is electric and full of fire.

Live it freely, enjoy the hour.

Take what comes and play for now.

Be the One, you know how.
Stanley Victor Paskavich

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