If you need emergency assistance in the United States, call Suicide Prevention at (800) 273-8255 or the Veterans Crisis Line at (855) 238-5745. Otherwise call 911 or your local emergency number.

For my personal views dealing with suicide which I have called SE (Self Execution) please read and share my book if you believe it can help others. Download The Survivor's Guide to Self Execution right now!

This is a specially formatted version of the Survivor's Guide for PDF readers so you can read it on almost any device. Check your app store for a free PDF reader.

It is also available in paperback at Amazon.com. Buy one for a friend (especially one without a computer or cell phone!).

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As I sit and meditate
In an almost lifeless state.
I feel energy start to gyrate
from one source that's so great.
My body becomes one with all,
I am not big, I am not small.
There's no boundaries to be found at all
to my vibration and its chosen call.
I seek not life nor fear no death,
just enjoy each shallow breath.
Bringing energy inside of me
letting my being wander free.
Free to love and free to live,
free to share and free to give.
Yet, to attain this freedom I sought to find,
I had to master my own mind.

Stanley Victor Paskavich Stantasyland

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