If you need emergency assistance in the United States, call Suicide Prevention at (800) 273-8255 or the Veterans Crisis Line at (855) 238-5745. Otherwise call 911 or your local emergency number.

For my personal views dealing with suicide which I have called SE (Self Execution) please read and share my book if you believe it can help others. Download The Survivor's Guide to Self Execution right now!

This is a specially formatted version of the Survivor's Guide for PDF readers so you can read it on almost any device. Check your app store for a free PDF reader.

It is also available in paperback at Amazon.com. Buy one for a friend (especially one without a computer or cell phone!).

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It's hard to admit when you're in pain
even harder to forget whats trapped in your brain.
Yet each and every breath many take
they have racing thoughts they wish would break.
Those Demon circuits that torment us from within
playing over and over, again and again.
For some they seem to lessen with time
and others are in a continual loop in their mind.
How do we break this how do we get free?
Medication was the only salvation for me.
I won't try and sit here and tell you what to do,
I just pray you find the right solution that's suited for you.
Stanley Victor Paskavich/stantasyland.com


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