If you need emergency assistance in the United States, call Suicide Prevention at (800) 273-8255 or the Veterans Crisis Line at (855) 238-5745. Otherwise call 911 or your local emergency number.

For my personal views dealing with suicide which I have called SE (Self Execution) please read and share my book if you believe it can help others. Download The Survivor's Guide to Self Execution right now!

This is a specially formatted version of the Survivor's Guide for PDF readers so you can read it on almost any device. Check your app store for a free PDF reader.

It is also available in paperback at Amazon.com. Buy one for a friend (especially one without a computer or cell phone!).

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Are You The One?

Are You The One?
Are you the person I need you to be?
The one with the power to release pain in me.
Will you be there if I call late in the night
if I'm filled with agony, anxiety or fright?
Will you listen closely to the words I say
and not think to yourself I wish they'd just go away?
They say a true friend you can trust with your life,
and they'll fight with you against things that cause strife.
But it's also said the one true friend you might find
is often so hard to meet in your life time.
So take a deep breath run the good time charlies away.
This will be your first step towards more simplified days...
Stanley Victor Paskavich/stantayland.com

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