If you need emergency assistance in the United States, call Suicide Prevention at (800) 273-8255 or the Veterans Crisis Line at (855) 238-5745. Otherwise call 911 or your local emergency number.

For my personal views dealing with suicide which I have called SE (Self Execution) please read and share my book if you believe it can help others. Download The Survivor's Guide to Self Execution right now!

This is a specially formatted version of the Survivor's Guide for PDF readers so you can read it on almost any device. Check your app store for a free PDF reader.

It is also available in paperback at Amazon.com. Buy one for a friend (especially one without a computer or cell phone!).

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Well Back Down To Earth and Gravity

I started my Nutrisystem Diet food plan today. I would like to be able to see my toes beore they put me in that brown box one day. Seriously I like the products and the fact that they have telephone support to help you and coach you is awesome. I was teasing the lady and said so if I'm getting ready to eat a snickers bar I can call and you'll talk me down, she said actually she has had calls like that. I believe that have an awesome product with some great meals, the portion size is small but you get six things a day. But I'm really going to hate my Wendy's Tripple Cheese Burgers in my case I couldn't eat just one.


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