If you need emergency assistance in the United States, call Suicide Prevention at (800) 273-8255 or the Veterans Crisis Line at (855) 238-5745. Otherwise call 911 or your local emergency number.

For my personal views dealing with suicide which I have called SE (Self Execution) please read and share my book if you believe it can help others. Download The Survivor's Guide to Self Execution right now!

This is a specially formatted version of the Survivor's Guide for PDF readers so you can read it on almost any device. Check your app store for a free PDF reader.

It is also available in paperback at Amazon.com. Buy one for a friend (especially one without a computer or cell phone!).

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self help

02 "SE Self Execution"

SE Self Execution
The scope and goal of every mental health origination
Is to give the mentally ill hope and improve their situation.

Limitations

    There are professors that can't change a tire on a car,
There are mechanics that can't calculate the death of a star.
There are mathematicians that cannot eat meat,

Jason

    (Using the name Jason to start each line in this poem)

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