If you need emergency assistance in the United States, call Suicide Prevention at (800) 273-8255 or the Veterans Crisis Line at (855) 238-5745. Otherwise call 911 or your local emergency number.

For my personal views dealing with suicide which I have called SE (Self Execution) please read and share my book if you believe it can help others. Download The Survivor's Guide to Self Execution right now!

This is a specially formatted version of the Survivor's Guide for PDF readers so you can read it on almost any device. Check your app store for a free PDF reader.

It is also available in paperback at Amazon.com. Buy one for a friend (especially one without a computer or cell phone!).

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PTSD

Transition

Transition
How often have you wished you could get free,
From your Depression and Anxiety?
With your mind swinging to and fro

The Wand

Delusions

Delusions
I can't feel it's hand but it's touching me again.
The words it doesn't say echo in the wind.
The Demonic face it has that I too often see,

Suicide

Unwanted Surprise

      I get free medication, three hots and a cot,
from the trauma in my mind that can't be forgot.
It only happens when my mania leads me astray,

Sending Them Home

 Body bags, Toe tags, assorted pieces galore.
Once they were a soldier, now their my mind's horror.
I am only treated, I never will be well.

Sedated

   I'm alive now and the old poets are dead,
their words are in books that I haven't read.
The things that they said are considered the best,

Me

    There's nothing I can't put in verse
I am Bipolar it is my curse
I guess my life could be worse.
For in the words I write each day,

Loyalty

The crack of dawn comes early they say,
not early enough to take nightmares away.
All night I toss and all night I turn,
from memories I wish I could burn.

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