If you need emergency assistance in the United States, call Suicide Prevention at (800) 273-8255 or the Veterans Crisis Line at (855) 238-5745. Otherwise call 911 or your local emergency number.

For my personal views dealing with suicide which I have called SE (Self Execution) please read and share my book if you believe it can help others. Download The Survivor's Guide to Self Execution right now!

This is a specially formatted version of the Survivor's Guide for PDF readers so you can read it on almost any device. Check your app store for a free PDF reader.

It is also available in paperback at Amazon.com. Buy one for a friend (especially one without a computer or cell phone!).

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psychology

Self Care

Self Care
Psychological problems are as real as can be
and they can put you in places your mind can't get free.
Free from anxiety, depression, hurt, anger and pain

Leaving a Therapy Ward

Leaving a Therapy Ward
We will do all we can for you while your in here.
And give you a safe haven away from addictions, trauma or fear.

Care

Care
How far can life stretch a human mind
before before pain and suffering is all it can find?
Which generally causes the brains chemicals to go out of whack.

Stigma

Stigma
"A mark of shame from the judgment of others due to a particular quality or circumstance."
How would you like that definition attached to you?
And people watching and

My mind

NO

NO

NO
Excessive thoughts over and over again
of how taking your life would allow you to win.
Each time you push them out of you're mind

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