If you need emergency assistance in the United States, call Suicide Prevention at (800) 273-8255 or the Veterans Crisis Line at (855) 238-5745. Otherwise call 911 or your local emergency number.

For my personal views dealing with suicide which I have called SE (Self Execution) please read and share my book if you believe it can help others. Download The Survivor's Guide to Self Execution right now!

This is a specially formatted version of the Survivor's Guide for PDF readers so you can read it on almost any device. Check your app store for a free PDF reader.

It is also available in paperback at Amazon.com. Buy one for a friend (especially one without a computer or cell phone!).

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mental illness

Normal

Bipolar Relief

Bipolar Relief
Open your door let me sit at you're table
try to understand me if you are able.
I am more than a diagnosis you see

NO

NO

NO
Excessive thoughts over and over again
of how taking your life would allow you to win.
Each time you push them out of you're mind

Delusions

I can't feel its hand but it's touching me again.
The words it doesn't say echo in the wind.
The Demonic face it has that I too often see,

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