If you need emergency assistance in the United States, call Suicide Prevention at (800) 273-8255 or the Veterans Crisis Line at (855) 238-5745. Otherwise call 911 or your local emergency number.

For my personal views dealing with suicide which I have called SE (Self Execution) please read and share my book if you believe it can help others. Download The Survivor's Guide to Self Execution right now!

This is a specially formatted version of the Survivor's Guide for PDF readers so you can read it on almost any device. Check your app store for a free PDF reader.

It is also available in paperback at Amazon.com. Buy one for a friend (especially one without a computer or cell phone!).

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loss

Trauma

Trauma
It can trigger your adrenaline
and make you feel like you'll explode from within.
It will leave a bookmark in your mind
that certain triggers allow you to find.

Lamentation Of Something Special

Lamentation Of Something Special
There's four simple letters that torment our life.
They can take you from happiness to pain and strife.

Transition

My internal pain causes my tears to fall like rain from what once a fulfilling life.
Now whats left for me is pain and agony and a world that's full of strife.

Recovery

Recovery
Is there a way to be truly set free
and not exist in a life of Recovery?
Do we ever get over life's pain?
The loss of a Loved can trap your brain.

I'm Sorry

 For all the Mother's Days I forgot,
for all your birthdays where I was not.
For all the calls I didn't make,
for all the visits I didn't take.

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