If you need emergency assistance in the United States, call Suicide Prevention at (800) 273-8255 or the Veterans Crisis Line at (855) 238-5745. Otherwise call 911 or your local emergency number.

For my personal views dealing with suicide which I have called SE (Self Execution) please read and share my book if you believe it can help others. Download The Survivor's Guide to Self Execution right now!

This is a specially formatted version of the Survivor's Guide for PDF readers so you can read it on almost any device. Check your app store for a free PDF reader.

It is also available in paperback at Amazon.com. Buy one for a friend (especially one without a computer or cell phone!).

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depression

The Cure

The Cure
PTSD, anxiety and depression are a constant battle in my brain.
It drains my energy everyday and fills me with pain.
The simple things in life become quite a chore

02 "SE Self Execution"

SE Self Execution
The scope and goal of every mental health origination
Is to give the mentally ill hope and improve their situation.

Solace

Solace
The pain we feel when suicide takes a friend or Loved one away
Makes us do an inventory of what we could have done to prevent this day.

Solace

Quote 0517

"Alcohol's been keeping depression alive and well for over 10,000 years."

Fighting PTSD

How do you feel? How do you feel?
When PTSD makes you chew on blue steel.
Seriously l already know
from all of my episodes so long ago.

Quote 0510

When you're having a depressive surge painful memories can start to emerge.

Quote 0509

Many call it the 1000 yard stare and can't imagine the pain when PTSD takes us there.

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