If you need emergency assistance in the United States, call Suicide Prevention at (800) 273-8255 or the Veterans Crisis Line at (855) 238-5745. Otherwise call 911 or your local emergency number.

For my personal views dealing with suicide which I have called SE (Self Execution) please read and share my book if you believe it can help others. Download The Survivor's Guide to Self Execution right now!

This is a specially formatted version of the Survivor's Guide for PDF readers so you can read it on almost any device. Check your app store for a free PDF reader.

It is also available in paperback at Amazon.com. Buy one for a friend (especially one without a computer or cell phone!).

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My internal pain causes my tears to fall like rain from what once a fulfilling life.
Now whats left for me is pain and agony and a world that's full of strife.
The pain I have within have me at wits end for a choice in life to make.
I know whatever I choose to do it will cause pains to but I have to have a break.
Now the words I need to say will be when I silently go pray for some peace for me to find.
I so miss your touch and kiss I now live in a abyss that has engulfed my mind.
But my love since you've gone away I love you more each day and that tears at my heart.
Yet in a future day I know we'll laugh and play when we have a new start...
Stanley Victor Paskavich/stantasyland.com

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