If you need emergency assistance in the United States, call Suicide Prevention at (800) 273-8255 or the Veterans Crisis Line at (855) 238-5745. Otherwise call 911 or your local emergency number.

For my personal views dealing with suicide which I have called SE (Self Execution) please read and share my book if you believe it can help others. Download The Survivor's Guide to Self Execution right now!

This is a specially formatted version of the Survivor's Guide for PDF readers so you can read it on almost any device. Check your app store for a free PDF reader.

It is also available in paperback at Amazon.com. Buy one for a friend (especially one without a computer or cell phone!).

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Emotional Eyes

Look deep in a mirror and you may not see

the way your face looks exactly to me.

Now that I’ve said this, what goes through your mind

is how could I see you in a different design?

When you look at your reflection that’s in the mirror

you have emotional eyes showing things that you fear,

things that have been ingrained in your brain

from a life of emotions that brings your eyes pain.

They tell you each day that you’re getting old,

and never forget the bad things you’ve been told.

Things like you’re stupid, fat, or you’re ugly.

Emotional eyes are a Curse, don’t you see?

It’s hard to overcome these illusions of self.

They can hurt your life and hinder your health.

I suppose the best thing that you can do

is to Love Yourself and see the Real You.
Stanley Victor Paskavich

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