If you need emergency assistance in the United States, call Suicide Prevention at (800) 273-8255 or the Veterans Crisis Line at (855) 238-5745. Otherwise call 911 or your local emergency number.

For my personal views dealing with suicide which I have called SE (Self Execution) please read and share my book if you believe it can help others. Download The Survivor's Guide to Self Execution right now!

This is a specially formatted version of the Survivor's Guide for PDF readers so you can read it on almost any device. Check your app store for a free PDF reader.

It is also available in paperback at Amazon.com. Buy one for a friend (especially one without a computer or cell phone!).

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Dear Diary

Dear Diary
I'm not here to piss, moan or bitch and complain
neither am I here to write about what causes me pain.
Today is going to be different with every pen stroke I write
for it has been too long since my words last took flight.
So grip the ink ever firmly as I lay it on your page
as today will be the first step for my new life to engage...
Stanley Victor Paskavich/stantasyland
Disabled USAF Veteran

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