If you need emergency assistance in the United States, call Suicide Prevention at (800) 273-8255 or the Veterans Crisis Line at (855) 238-5745. Otherwise call 911 or your local emergency number.

For my personal views dealing with suicide which I have called SE (Self Execution) please read and share my book if you believe it can help others. Download The Survivor's Guide to Self Execution right now!

This is a specially formatted version of the Survivor's Guide for PDF readers so you can read it on almost any device. Check your app store for a free PDF reader.

It is also available in paperback at Amazon.com. Buy one for a friend (especially one without a computer or cell phone!).

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relationships
break ups
domestic abuse
Body: 

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This isn't a poem it's a message for you
to let you know all the pain you put me through.
How did I ever let you get in my Heart and my head.
Leading me to your loveless life and your empty bed.
Oh I'll never fall for one like you again
from the pain you gave me, I've grown from within.
Now Joy and Happiness guide me every day.
 I gained back control when I walked away...
Stanley Victor Paskavich Stantasyland

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