If you need emergency assistance in the United States, call Suicide Prevention at (800) 273-8255 or the Veterans Crisis Line at (855) 238-5745. Otherwise call 911 or your local emergency number.

For my personal views dealing with suicide which I have called SE (Self Execution) please read and share my book if you believe it can help others. Download The Survivor's Guide to Self Execution right now!

This is a specially formatted version of the Survivor's Guide for PDF readers so you can read it on almost any device. Check your app store for a free PDF reader.

It is also available in paperback at Amazon.com. Buy one for a friend (especially one without a computer or cell phone!).

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Stan's blog

SE Self Execution

"SE Self Execution" Not as common place as suicide, or maybe not even politically correct or as glamorous as it is in the movies, books and TV Where it can be displayed in so many ways. There are so many causes that lead to taking ones life. But bottom line cut and dried getting down to brass tacks. The act it's self is "SE Self Execution" Go ahead put it to the test tell me analytically, logically, psychologically, re-actively, or any other way that taking your own life isn't "SE Self Execution" I've had several people say the name I'm using sounds bad.

I lost a friend the other night to suicide.

So I wrote this today.

A New Start

After about 20 years sitting at a keyboard I have finally started dieting and exercising. I'm 6'4" tall and currently weigh 437 lbs. Wish me luck...


Still working on my autobiography been fun remembering some things.

Hope to have it on amazon.com with my other four books soon.

Take care and thanks for visiting my site please feel free to share my things here you never know when someone out there might really need some words of inspiration...


Another Night

Getting ready to take my nightly cocktail of anti-psychotics and anti insomina pills. Take care and be well!


Mental Health Issues

I've been dealing with Bipolar Disorder and PTSD since 1991.

I write about it and life of just about anything that pops in my head. I find it a great thereapy and some find solace in the things I share. Take care and be well and if you by chance deal with similar issues I pray you find the outlet that works for you...


To let you know I don't have anything on this site open for comments. The reason Is it was spammed by people wanting to sell nike shoes and things. If you really wish to contact me send me a friends request on facebook. I'm the only Stanley Victor Paskavich you will find. And yes many say thank God lol...

News Paper Letter to the Editor

Letter to the Editor (I sent this to my home town newspaper)

I was skimming through movies last night and came across one where the scenario was “Veteran with PTSD becomes bodyguard for a millionaire and his wife and things go awry.” How many movies have you seen where a person that has a form of mental illness is painted as being a terrible person?

Here comes my soap box: everyone living is a product of past experiences. Some tell stories about it and some are stories about daily dealing with internal pains, yet no one will ever hear a word about them.

Happy New Year to Everyone

Hope 2017 is great for you!

A note anything you find on this site please feel free to share anything you like with anyone any where. Sometimes just a few kind words can make a huge differece in the destiny of another.

Take care and be well



You'd think I'd use the blog more often but my days are pretty much the same wake up take pills write a few things during the day and then take my anti psychotics and sleep. There is one new thing a lot of people on my facebook from around the world asked where they can find some of my images.


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